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Optimize Your Health

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Optimize Your Health
Friday I was hit with an unknown allergen after packing up plant containers that had been outside, so I got busy making tea. Nettle tea is an antihistamine, helping to alleviate symptoms. Add some raw... View More
Optimize Your Health
Optimize Your Health
Since we are talking about ginger and cinnamon, we may as well add turmeric. These three are powerful, individually and together. Depending on my mood, I add any combination to my morning coffee ☕. Nu... View More
Optimize Your Health
Besides ginger, cinnamon is another spice that may end up in my coffee ☕. When I use turmeric, the cinnamon helps it not to taste pastey. A lot of recipes could use a double dose.
Optimize Your Health
My favorite is the curly leaf, not fond of the flavor of flat leaf.
Optimize Your Health
Optimize Your Health
Optimize Your Health
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Optimize Your Health
Cathy McFarley
They Burn you UP LOL
  • January 7, 2020
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Terry
I add ground ginger to my coffee. 😋
  • February 2, 2020
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Optimize Your Health
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